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The full Meta Quest 3s kit includes:
one headset
two controllers (with AA batteries)
pre-installed facial interface and glasses spacer
charger with USB-C cable
quick start guide
safety & warranty guide
To switch on the headset: press the button on the right-hand side of the face of the headset until you see the white light come on (n.b. if your headset does not switch on, please plug the headset in using the charger provided – you can use the headset with the charger plugged in, but will not be able to move so far). Put the headset on and adjust the straps to ensure the headset is in a comfortable position.
Unboxing and setting up your headset:
How to wear and adjust the fit of your Meta Quest:
Hold your controllers like this!
Your thumb on the stick, you will use this to move around in VR.
Your index finger on the trigger button, and middle finger on the grip button. You will use these to interact with objects in VR.
How to set up your play area (boundary) using Meta Quest headsets:
If you're a new Meta VR user, you can set up your Meta account using your email address, Instagram account, or Facebook account:
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